The Psychology Of Running: Tnmilesplit's Insights Into Mental Toughness - Shuttlefare Blog
Verkkoan abundance of qualitative research suggests that mental toughness (mt) may be cultivated by manipulating features of the sporting. Verkkothe psychology of running provides a unique insight into why running is such a popular form of exercise and competition. Verkkothe question is, what is this mysterious toughness and can we train it.
The existing literature sheds some light on the mood.