Dreamscapes And Melodies: Uncovering The Connection Between Music And Sleep - Shuttlefare Blog
Verkkothis survey provides new evidence into the relationship between music and sleep in a population that ranged widely in age, musicality, sleep. Verkkoin this chapter, we have seen that music is commonly used as a sleep aid when people have trouble sleeping. The close link between music and sleep is.
In all participants, music resulted in a reduced amount of. Verkkosix main researcher proposed reasons (rpr) for how music aids sleep were identified in the literature: (1) relaxation, where music encourages physiological or.
